Kind mind. Open heart.

Happy achiever. Inspired leader.

Striving for success is an inner algorithm of self-doubt, a nervous system in emergency mode, and a body on autopilot. Isn’t it time to switch the code?

Be the happy achiever you’ve worked so hard to be.

Do you consider yourself a perfectionist but aren’t seeing the results you want in life?

You’re not alone. 

I was a poster child for perfectionism and I’ve helped many high-achievers overcome its negative effects so they can pursue careers and aspirations with vitality, happiness, and purpose—instead of exhaustion, anxiety, and inertia. Ultimately, you want to live the life you are meant to … and enjoy it.

Tara Cousineau,  PhD

Harvard-trained psychologist, Executive Coach, Author